02. What’s in it for you?


  • Structured & focused chair based exercise
  • Weekly 2 hour session
  • Help with memory & cognitive skills
  • Balance & resistance work
  • Mobility maintenance
  • Co-ordination
  • Communication & conversation
  • Individual goal setting

Benefits – social interaction & prevention

  • Maintaining levels of mobility
  • Continued independent living
  • Peer support & social interaction
  • Personal Progression
  • Great confidence and self-esteem booster
  • Maintain core strength
  • Fall prevention
  • Two hour respite for carers
  • Support for clients and their family

Stroke Recovery

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