Details of our sessions times and locations are below:
| Day | Time | Class Description | Venue |
| Monday | 10:00-11:00 | Mature & Active (chair-based exercises for older people who need to keep moving). | Histon Recreation Ground, New Road, Histon. CB24 9LU |
| 11:30 – 13:30 | Pos+Ability (Mix of chair-based exercises and one to one support) | ||
| 14:00 – 15:00 | Memory & Coordination (a mix of chair-based and standing exercises to help with coordination, strength and balance for people living with dementia) | ||
| Wednesday | 10:00 – 12:00 | Pos+Ability (Mix of chair-based exercises and one to one support) | Soham Pavillion, Fountain Lane, Soham. CB7 5PL |
| 12:30 – 14:30 | NEW SESSION Pos+Ability (Mix of chair-based exercises and one to one support) | ||
| Thursday | 10:00 – 12:00 | Pos+Ability (Mix of chair-based exercises and one to one support) | Ely Community Centre (Larkfield) High Barns, Ely. CB7 4SB |
| 12:30 – 14:30 | Pos+Ability (Mix of chair-based exercises and one to one support) | ||
| Friday | 10:00 – 12:00 | Pos+Ability (Mix of chair-based exercises and one to one support) | Littleport Leisure Centre, Camel Road, Littleport. CB6 1EW |
| 12:30 – 13:30 | Exercises for People Living with Dementia (a mix of chair-based and standing exercises to help with coordination, strength and balance for people living with dementia) |
For a free taster session, please get in touch with us on our Contact Us page. Following that, a two hour session is £8 (£4 an hour).
Soham
Ely Community Centre
Littleport Leisure Centre
