Our Sessions

Details of our sessions times and locations are below:

Day Time Class Description Venue
Monday 10:00-11:00 Mature & Active (chair-based exercises for older people who need to keep moving). Histon Recreation Ground, New Road, Histon. CB24 9LU
  11:30 – 13:30 Pos+Ability (Mix of chair-based exercises and one to one support)  
  14:00 – 15:00 Memory & Coordination (a mix of chair-based and standing exercises to help with coordination, strength and balance for people living with dementia)  
Wednesday 10:00 – 12:00 Pos+Ability (Mix of chair-based exercises and one to one support) Soham Pavillion, Fountain Lane, Soham.  CB7 5PL
  12:30 – 14:30 NEW SESSION Pos+Ability (Mix of chair-based exercises and one to one support)  
Thursday 10:00 – 12:00 Pos+Ability (Mix of chair-based exercises and one to one support) Ely Community Centre (Larkfield) High Barns, Ely. CB7 4SB
  12:30 – 14:30 Pos+Ability (Mix of chair-based exercises and one to one support)  
Friday 10:00 – 12:00 Pos+Ability (Mix of chair-based exercises and one to one support) Littleport Leisure Centre, Camel Road, Littleport. CB6 1EW

For a free taster session, please get in touch with us on our Contact Us page. Following that, a two hour session is £8 (£4 an hour).

Soham

Ely Community Centre

Littleport Leisure Centre

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